Spirit and Saltwater: Ocean Rituals for Mind and Soul
Four and a half years ago, after receiving an ALS diagnosis, Lance Garms reorganized how he approached each day. “I started a motto: Always say yes. Even if I’m tired, say yes,” Garms, 51, says as he gazes across the glinting expanse of the Potomac River on a clear spring day in the Chesapeake Bay. … Read more