How to Go With the Flow: Build Resilience and Reduce Stress
“There’s the emotional side—moments of terror, tedium, anxiety,” says New York–based artist and casual sailor Zoë Sheehan-Saldaña, 49, describing her first Race to Alaska, a 750-mile dash from Port Townsend, Washington, to Ketchikan, Alaska. The event allows only wind and muscle power and forbids outside assistance. “Then there were moments so beautiful you couldn’t believe … Read more